SPROUTS | WHY THEY ARE THE MOST LIFE-GIVING FOOD ON THE PLANET & WHY YOU SHOULD BE EATING THEM ON A REGULAR BASIS |
When you eat a sprout you are eating a tiny, easy-to-digest plant that is at its peak of nutritional value. The seed releases all of its stored nutrients in a burst of vitality as it attempts to become a full-sized plant. When you eat a sprout, you literally get the best of what a seed, be it radish, alfalfa, or any other edible varieties, has to offer in terms of nutrition.
For example, radish sprouts have four times more vitamin A and 29 times more vitamin C than milk. Can you believe that it has 10 times more calcium than potatoes and more vitamin C than pineapple? Radish sprout is the most popular variety among Japanese families. Broccoli sprouts offer far more nutrition than their full grown form and is one of the leading anti-cancer (preventative & curative) foods on Earth.
Biogenic foods are alive and capable of transferring their life energy to your body. Biogenic foods are foods that when planted will create new life. All raw, unsprouted seeds, beans, grains, and nuts are biogenic. When they are sprouted and eaten, they provide the body with the purest form of living energy.
When the seed germinates (begins to sprout) an incredible flow of energy is released. Natural chemical changes occur. Enzymes are produced to convert the concentrated nutrients into those needed by the growing plant. As the sprouting process continues, carbohydrates are transformed by the action of enzymes into simple sugars. Complex proteins are converted into more simple amino acids and fats are changed into fatty acids, which are easily digested soluble compounds.
For example, radish sprouts have four times more vitamin A and 29 times more vitamin C than milk. Can you believe that it has 10 times more calcium than potatoes and more vitamin C than pineapple? Radish sprout is the most popular variety among Japanese families. Broccoli sprouts offer far more nutrition than their full grown form and is one of the leading anti-cancer (preventative & curative) foods on Earth.
Biogenic foods are alive and capable of transferring their life energy to your body. Biogenic foods are foods that when planted will create new life. All raw, unsprouted seeds, beans, grains, and nuts are biogenic. When they are sprouted and eaten, they provide the body with the purest form of living energy.
When the seed germinates (begins to sprout) an incredible flow of energy is released. Natural chemical changes occur. Enzymes are produced to convert the concentrated nutrients into those needed by the growing plant. As the sprouting process continues, carbohydrates are transformed by the action of enzymes into simple sugars. Complex proteins are converted into more simple amino acids and fats are changed into fatty acids, which are easily digested soluble compounds.
The minerals and vital trace elements from the water / soil are chelated; that is, in their natural state, they are chemically bound to amino acids, so they are easily assimilated by the human body. If you want to feel young & alive, eating sprouts regularly will do this for you.
You ARE what you EAT certainly rings true with sprouts.