Today's Friday Friend Shout Out is the Yoga and Healing Center in Scotch Plains, NJ. The Yoga and Healing Center was recently voted the BEST Yoga Studio in New Jersey by New Jersey Life Magazine. YHC offers a yoga sanctuary where you can create a life and body you are thrilled to wake up in. They work with all walks of people who want to have more energy, lose weight and feel over all amazing in their bodies through yoga, nutrition and lifestyle design. The studio was chosen by its loyal followers in Union County, NJ. The Studio was founded by Wendy Gross-Pinto, former head yoga therapist for Deepak Chopra's Center for Mind-Body Medicine in San Diego, CA.
Wendy has a unique and inspirational teaching style and is the creatrix of Soul Sweat Yoga. Soul Sweat Asana is an amazing blend of vinyasa flow and dance. It's designed for all bodies at all levels to maximally challenge where ever the yogi student is while maintaining a sense of ease, joy, fun and freedom in the body. The goal of Soul Sweat Yoga is to help students to learn to love living in their body.
The YHC offers a 2o0 hour Yoga Alliance accredited Teacher Training class in Soul Sweat Asana. It's an amazing course and I am so very honored to be a part of this years class as the Teacher Training Coordinator. One of the things I LOVE about Soul Sweat classes is the music. Wendy's play lists are filled with heart pumping, happy tunes guaranteed to get your body moving and put a smile on your face!!
YHC is one of the most generous studios around. A portion of all proceeds at YHC goes to support charitable organizations. Additionally, as a thank you to the many Yogis and Yoginis that helped to vote YHC as the best studio in NJ, Wendy is offering a donation based Soul Sweat Class on Saturday mornings. Join 3 Healthy Chicks (or at least 1!) every Saturday for this amazing class offering!!
Yoga and Healing Center, you are doing amazing things! Making waves and setting the bar high for yoga studios in New Jersey. Thank you! You are fabulous!!!
Keep it Fresh!
~ Terra