Wednesday, May 8, 2013

Healthy Living Tips - 7

Use heat to minimize pain – quandary bottles and warmth packs do an impressive job of cathartic tension and promoting healing

Avoid drinking giant amounts of water or alternative fluid once you eat – it dilutes and hinders the digestion method

If drinking milk, drink milk in it’s purest type for the foremost profit

Be in nature the maximum amount as attainable – it reminds United States of what’s extremely vital

Use your food as medicine

Leave electrical wires or mobile phones close to your bed once sleeping

Eat soured foods – they contain useful microorganism for our gut

Take somewhat break from food each currently then, quick or cleanse to heal your body

Don’t eat something your granny wouldn’t recognize as food
eat the maximum amount food as you prefer as long as you create it yourself

Dr. Purushothaman
Director, Centre For Human Perfection
Living In Wellbeing