Monday, May 20, 2013

Healthy Living Tips - 16

Wash hands with soap

Avoid passive smoking

Ask for facilitating after you want it

Eat calcium-rich foods like milk, cheese and inexperienced unifoliate vegetables

Don’t sit for a chronic time. get on my feet and stretch

Wash your eyes and face often

Sing well in all manners

Dance with happiness

Swim often in out-of-doors

Take the steps. No elevators. No escalators.