Sunday, May 19, 2013

Healthy Living Tips - 15

Do one thing smart to 1 person everyday

Don’t drink occasional doubly on a daily basis

When you feel tired, REST

If you’re stressed, don’t try and manage it. Instead, take day off and relax

Laugh aloud

Quit smoking by smoking one less smoke domestically

Walk in nature barefoot

Spend time with friends

Start a feeling journal. Record one issue you’re grateful for everyday

Ride a motorcycle for fun or cycle to figure a number of times per week