Monday, June 3, 2013

Healthy Living Tips - 26




Dance, as typically as you'll be able to, it feeds your heart and soul

Sing, as typically as you'll be able to, it feeds your heart, soul, mind and body

Learn one thing, something new and on an everyday basis

Create an exquisite, nurturing setting in your home

If you don’t have a passion, find one, one thing that has no purpose whatever aside from the pleasure it brings you

Do exercise often that opens and elongates your body instead of repetitive movements that contract and constrict your muscles

Eat breakfast daily

Choose steamed over preparation or baking

Make movement a part of your relationship – a daily walk along with your partner deepens your association and strengthens your body