Sometimes, you wish to mention no for the sake of your health.
Take care of your teeth. Floss and brush your teeth doubly daily a minimum of.
Take honey to make up your immunity system.
Don’t sleep right when having a meal.
Don’t sleep once you’re showing emotion upset.
Begin a garden.
Build your self-worth.
Don’t over-spend your cash.
Volunteer in an exceedingly smart cause.
Do some strength coaching doubly per week.