Monday, September 14, 2009

Yoga For Health Series

Please join Lauren Forney, Terra Pfund and Jill Rizzi of 3 Healthy Chicks at The Yoga Studio in Fair Haven, NJ for a three part Yoga For Health Series. All workshops will explore breathing and yoga techniques for specific health concerns that coincide with the change of the weather and the stress of the holiday season.

Yoga For Energy
Sunday, October 4, 2009
4:00 - 6:00 pm

Yoga For Digestion
Sunday, November 1, 2009
4:00 - 6:00 pm

Yoga For Stress Relief
Sunday, December 6, 2009
4:00 - 6:00 pm

Each class is $45 and will include giveaways. Register for all three classes for $120. For more information please contact 3healthychicks@gmail.com If you are unable to attend but know someone who may be interested, please feel free to forward the information and contact email.

Om Shanti Shanti Shanti!